Location
We are located in Suite 275 at 3939 Veterans Blvd in Metairie, Louisiana.
The office is on the second floor of the Khan Plaza at 3939 Veterans Blvd.
It is suggested to park in the rear parking lot off Richland Ave where there is generous parking.
There is an elevator in the breezeway that runs from the front parking lot to the rear parking lot.
Once off the elevator, take a right, then a left down the hallway.
The office will be found at the last door on the right.
(504) 914-7654
Send a note!
We can schedule
a free consultation
phone call from there.
Frequently Asked Questions
(FAQ)
What is the difference between emotional health coaching, recovery coaching and counseling/therapy?
Counseling/therapy is a mental health service provided by a licensed clinician. Therapists see clients for a wide range of issues with different severity that typically affect clients on a daily basis. This can include anxiety, insomnia, relationship or family issues.
Emotional health coaching is a form of education and a place to practice skills relating to emotion regulation. Typically clients are not experiencing significant impairment in their life.
Recovery coaching is similar to emotional health coaching and includes work specifically related to those clients who are in recovery from substance abuse or behavioral health struggles. Kellie is a Certified Peer Support Specialist, trained in supporting others through recovery.
Who benefits from coaching?
Curious people! Our emotional health can feel difficult to manage on our own at times. Those who are curious about themselves, their emotions and emotional wellness and their relationships will find working with the coach an enjoyable way to learn more about themselves and their emotional health.
What do one-on-one sessions look like?
During our work together we may talk about specific emotions (anger, sadness, happiness, love) and how they have been a part of your life. Using examples from your life is important in learning about your experiences with emotions. Sometimes this can be overwhelming; during these cases we will use the skills we are working on to manage these emotions.
It is important to first know what we are working toward, from there we can develop a plan to achieving those goals. Coaching services are intended to be goal-focused and short-term. Some clients complete their goals in 8 to 10 weeks. Others complete some of their goals and decide to continue services.
What type of things will we talk about?
At this time, Inspiring the Individual does not accept insurance as a form of payment. We encourage you to call and ask about services as our fees are often similar to an insurance co-pay. Please see our Fees or give us a call.
Do you accept insurance?
